My sleep cycle has been a mess for over two weeks now. I sleep after sunrise and wake up sometime in the evening to find out the day is almost over. What a waste? The problem is I just cannot go to sleep at night. I try going to bed early, make the mid night cut off point, toss and turn and then just spend the night wide awake.
How or why this happened is beyond me. What I do know though is that this is crazy. It is not as bad as it could be but still it needs to be fixed. I am lucky I do not have classes before 2 pm. So I manage to pull off my very erratic sleep routine.
This has to stop. Hence, today the plan is to not sleep i.e. I am going to skip sleep for a day and see if that helps. So here it is. I have been up since 3 pm yesterday and it is 10 am now. I will run a few errands, do laundry, cook, clean...whatever it takes to stay awake another ten hours and then finally dump myself on the mattress.
3.03.2008
Sleep cycle
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3 comments:
Same thing happening here :( but i take naps during classes :P
drink loadsa coffee to keep yourself awake
What can not be cured must be endured.
hey gal...nice to receive ur comment!!
i m new here..i mean dis blog ting..haha
jus a few dayss...so..stil lost a bit...well...can add fren in our blog?? how??
u r from?? nice to noe u..u r kind n sweet person!!
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